Обложка лекции «Mental Health Guide: Techniques for Managing Common Issues»

Mental Health Guide: Techniques for Managing Common Issues

Unlock a happier, healthier you with this course packed with practical techniques and strategies for managing common mental health issues such as anxiety, depression, mood swings, and eating disorders. Learn about causes, symptoms, coping mechanisms, and self-care practices.

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3 года назад
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What Are Mental Health Disorders?

1. Course Introduction

9 минут

2. Origins & Current Status of Mental Health

18 минут

3. Types of Mental Health Disorders

17 минут

4. Am I okay?

16 минут
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